Transformation Happens When You Work For It


“One year transformation from 295lbs to 189lbs

I was overweight throughout most of my life, but I really started to pack on weight at the start of my sophomore year in high school. I ballooned from 250 to 295 pounds in that year alone. I needed to lose weight and change my lifestyle if I wanted to live strong and healthy, but I couldn’t find the motivation to crack down and do something about it.

One day, I was headed back to class from lunch and experienced a defining moment. I walked up the main stairs to my locker while talking with friends and was exhausted. When I reached the top, I was out of breath and literally broke a sweat. At that point, I knew something had to be done. If I wanted to live longer and enjoy life, my entire lifestyle needed to change.” – Carter Good


About pwl

I am a Systems Scientist with a Specialty in Systems Analysis and Computer Science and Neuro Linguistic Programming. I write software. I consult with large and small corporations on a variety of technical fields: finance, banking, insurance, construction, engineering, simulations, modeling, electronics, product design, systems integration, and much more. I am a writer. I am an atheist/anti-theist or "bright" - no invisible friends for me. You are free to be or "believe" what you want as long as you don't harm anyone in your actions in accordance with the non-aggression principle. I promote the natural human desire to freely trade with others and to relate with others in the context of the non-aggression principle and voluntary society with spontaneous order. I'm working to rebalance my body through various forms of body weight strength training such as hot yoga, calisthenics, in addition to free weights and old school strength training; and nutrition of course. I practice meditation of observing one's own breath without trying to change its rythym, which is something one can practice whatever one is doing in life (or whatever life is doing to one). I'm comitted to excellence and life long learning. If I can bring a smile to your face; if I can brighten your day; if I can learn from you; if I can teach you; if I can freely trade with you; if I can make a positive difference in your life; these are actions of success that I value. Live long and prosper.
Image | This entry was posted in Carter Good, Transformation. Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s