Transformation: Anything Is Possible

Siliana Gaspard's transformation

Siliana Gaspard’s transformation shows that anything is possible.

Siliana Gaspard

“After the birth of my son, I decided to get in shape. I gained a normal amount of weight during pregnancy (40 pounds), but it was bothersome to be considered skinny fat. I decided to take it seriously and hired a personal trainer who made me lift heavy weights. When I saw the results, I was hooked.”Siliana Chanel Gaspard Talks With

Siliana Gaspard Stronger Than Execuses



About pwl

I am a Systems Scientist with a Specialty in Systems Analysis and Computer Science and Neuro Linguistic Programming. I write software. I consult with large and small corporations on a variety of technical fields: finance, banking, insurance, construction, engineering, simulations, modeling, electronics, product design, systems integration, and much more. I am a writer. I am an atheist/anti-theist or "bright" - no invisible friends for me. You are free to be or "believe" what you want as long as you don't harm anyone in your actions in accordance with the non-aggression principle. I promote the natural human desire to freely trade with others and to relate with others in the context of the non-aggression principle and voluntary society with spontaneous order. I'm working to rebalance my body through various forms of body weight strength training such as hot yoga, calisthenics, in addition to free weights and old school strength training; and nutrition of course. I practice meditation of observing one's own breath without trying to change its rythym, which is something one can practice whatever one is doing in life (or whatever life is doing to one). I'm comitted to excellence and life long learning. If I can bring a smile to your face; if I can brighten your day; if I can learn from you; if I can teach you; if I can freely trade with you; if I can make a positive difference in your life; these are actions of success that I value. Live long and prosper.
This entry was posted in #StrongerThanExcuses, Aesthetics, Focus, Motivate, Perfection In Action, Siliana Gaspard, Strength Training, Target, Transformation. Bookmark the permalink.

3 Responses to Transformation: Anything Is Possible

  1. Gede Prama says:

    visit your blog, read an interesting article. thank you friends for sharing and greetings compassion 🙂

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s