Monthly Archives: February 2014

Return Of Aesthetics, Zach Zeiler

“How did you get started? At the age of 15 I was diagnosed with Hodgkin’s Lymphoma. Treatment for this type of Cancer meant that I would have to undergo chemotherapy and radiation therapy. During these treatments, I missed the majority … Continue reading

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Posted in Aesthetics, Body Weight Training, It takes time and work, Perfection In Action, Role Models, Zach Zeiler | Leave a comment

Installing Muscles… Please Wait

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Deplush Your ABS

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The Really Great Can Help You Become Great Yourself

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Svend Steensgaard, 91 Years Old, Deadlifts 286lbs

Svend Steensgaard at 91 Years Old…Deadlifts 286lbs/130Kg (at a body weight of 183lbs). No big deal. Can you do this at your age? You read that right. Deadlifts 286lbs….91. Absolute boss.

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Posted in Focus, Mind, Motivate, Role Models, Strength Training | Leave a comment

FAT to FIT

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Being Better Than The Person I Was Yesterday

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