Target: Now That Is What I’m Aiming For


Perfection in action and form.

A well built balance of muscle and under 10% body fat for a lean flexible form with real strength defining external visible aesthetics. Mental clarity of intense focus. Body weight strength training methods such as hot yoga and calisthenics plus free weights and old school strength training methods with nutrition and science rounding out maximized health for my body.

A journey of my lifetime unfolds moment by moment, one day at a time, driven by excellence towards targeted results.

While I have a long way to journey before reaching the results of the man in the above photo and other “target” photos on this web site, I have begun and real results are occurring. Onward to the future now!


About pwl

I am a Systems Scientist with a Specialty in Systems Analysis and Computer Science and Neuro Linguistic Programming. I write software. I consult with large and small corporations on a variety of technical fields: finance, banking, insurance, construction, engineering, simulations, modeling, electronics, product design, systems integration, and much more. I am a writer. I am an atheist/anti-theist or "bright" - no invisible friends for me. You are free to be or "believe" what you want as long as you don't harm anyone in your actions in accordance with the non-aggression principle. I promote the natural human desire to freely trade with others and to relate with others in the context of the non-aggression principle and voluntary society with spontaneous order. I'm working to rebalance my body through various forms of body weight strength training such as hot yoga, calisthenics, in addition to free weights and old school strength training; and nutrition of course. I practice meditation of observing one's own breath without trying to change its rythym, which is something one can practice whatever one is doing in life (or whatever life is doing to one). I'm comitted to excellence and life long learning. If I can bring a smile to your face; if I can brighten your day; if I can learn from you; if I can teach you; if I can freely trade with you; if I can make a positive difference in your life; these are actions of success that I value. Live long and prosper.
This entry was posted in Aesthetics, Anatomy, Body Weight Training, Brad Cowell, Calisthenics, Focus, Harreson Martell, Intermittent Fasting, Motivate, Perfection In Action, Strength Training, Target, Yoga. Bookmark the permalink.

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