Category Archives: Anatomy

Fat Storage Expert

If you want to put fat on ask a fat storage expert. They can teach you. Advertisements

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Posted in Anatomy, Fat, MRI Scan | Leave a comment

Anatomy of Back Layered

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Tightening Up Loose Skin After Losing Weight

This is a question that many large people, including myself, have asked our doctors. Just yesterday in fact I asked yet again and the answer was the most unsatisfying “let’s cross that bridge when we get there”. I’m a science … Continue reading

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Posted in Anatomy, Body Fat Percentage, Body Weight Training, Burning Fat, Burpee aka Squat Thrust, Calisthenics, Fat, Health, Intermittent Fasting, It takes time and work, John Calvo, Motivate, Muscle verses Fat, Nutrition, Shredded, Strength Training, Target, Technical, Transformation, Yoga | Leave a comment

Target: Now That Is What I’m Aiming For

Perfection in action and form.

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Posted in Aesthetics, Anatomy, Body Weight Training, Brad Cowell, Calisthenics, Focus, Harreson Martell, Intermittent Fasting, Motivate, Perfection In Action, Strength Training, Target, Yoga | Leave a comment

Nosy About Fat

“New research from the Monell Center reveals humans can use the sense of smell to detect dietary fat in food.

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Posted in Anatomy, Beginner, Fat, Nutrition, Performance, Science, Technical | Leave a comment

Yoga Eagle Pose aka Garurasana Anatomy

Benefits of Eagle Pose aka Garurasana: “Eagle is the only posture that opens up the 14 largest joints in the skeletal system.

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Posted in Advanced, Anatomy, Beginner, Extreme, Intermetidate, Perfection In Action, Target, Technical | Leave a comment

Fat And Fit On The Inside, A Comparison

A MRI Scan comparison of a fat female body and a lean female body. 250 pounds verses 120 pounds. Choose wisely for yourself.

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Posted in Anatomy, Fit For Life, MRI Scan, Muscle verses Fat | Leave a comment