Category Archives: Calisthenics

Fitness Model Austin Lee Workout

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Posted in Advanced, Aesthetics, Beginner, Body Weight Training, Calisthenics, Impressive, Intermetidate, It takes time and work, most impressive, Perfection In Action, Performance, Results, Strength Training, Workout Plan | Leave a comment

20 Effective Exercise Combinations

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Posted in Advanced, Beginner, Body Weight Training, Calisthenics, Fit For Life, Impressive, Intermetidate, Motivate, Perfection In Action, Results, Strength Training, Technical, Workout Plan | Leave a comment

Bodyweight Exercises For Absolute Beginners

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Posted in Aesthetics, Beginner, Body Weight Training, Calisthenics, Focus, Motivate, Strength Training, Workout Plan | Leave a comment

Deplush Your ABS

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Mastering Your Body Weight

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Posted in Aesthetics, Body Weight Training, Calisthenics, Focus, Impressive, Motivate, Music, Perfection In Action, Performance, Role Models, Strength Training, Support Systems, Target, Technical, Workout Plan, Yoga | Leave a comment

Tightening Up Loose Skin After Losing Weight

This is a question that many large people, including myself, have asked our doctors. Just yesterday in fact I asked yet again and the answer was the most unsatisfying “let’s cross that bridge when we get there”. I’m a science … Continue reading

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Posted in Anatomy, Body Fat Percentage, Body Weight Training, Burning Fat, Burpee aka Squat Thrust, Calisthenics, Fat, Health, Intermittent Fasting, It takes time and work, John Calvo, Motivate, Muscle verses Fat, Nutrition, Shredded, Strength Training, Target, Technical, Transformation, Yoga | Leave a comment

Target: Now That Is What I’m Aiming For

Perfection in action and form.

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Posted in Aesthetics, Anatomy, Body Weight Training, Brad Cowell, Calisthenics, Focus, Harreson Martell, Intermittent Fasting, Motivate, Perfection In Action, Strength Training, Target, Yoga | Leave a comment