Category Archives: Al Kavadlo

The Case of the Missing Pull-up Bar

“The day after Thanksgiving I showed up to work out at my number one training spot, the iconic jungle gym in the Northeast corner of Tompkins Square Park. I always like to get a serious workout in the day after … Continue reading

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You can’t build a reputation on what you are going to do

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Calisthenics: Epic Meet-up

Epic Calisthenics Meet-up

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