Category Archives: Coaches, Teachers, Instructors

Ben, The Incredible Shrinking Man

“The incredible shrinking man. Ben weighed over 300lbs. He came into [the Bikrams Yoga Metrotown dot com’s ] class in the springtime and has never stopped coming.” Advertisements

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Posted in Aesthetics, Beginner, Body Weight Training, Brad Cowell, Burning Fat, Health, Impressive, It takes time and work, most impressive, Motivate, Strength Training, Technical, Transformation, Workout Plan, Yoga | Leave a comment

The Really Great Can Help You Become Great Yourself

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A Path To Joy: Trisha Cassady

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Posted in Body Weight Training, Documentary, Focus, Health, Luke Cassady-Dorion, Motivate, Music, Perfection In Action, Yoga | Leave a comment

B. K. S. Iyengar, Father Of Modern Yoga

“B. K. S. Iyengar, or Bellur Krishnamachar Sundararaja Iyengar (born December 14, 1918), is the founder of Iyengar Yoga and is considered one of the foremost yoga teachers in the world.[1][2] He has written many books on yoga practice and … Continue reading

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Posted in Advanced, B. K. S. Iyengar, B. K. S. Iyengar, Beginner, Body Weight Training, Coaches, Teachers, Instructors, Documentary, Extreme, Father Of Modern Yoga, Father Of Modern Yoga, Health, Intermetidate, Mind, Motivate, Perfection In Action, Performance, Technical, Yoga | Leave a comment

Get Your Hot Yoga On Today To Kick Start and To Accelerate Your Body and Health Transformation

What is great about this photo is that everyone in it in this posture is working out really hard! I love it! Yes, lying down is working out hard! [;-)] Seriously. Try it! This class was lead by Laju Choudhury, … Continue reading

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Posted in Body Weight Training, Brad Cowell, Burning Fat, Focus, Health, Motivate, Strength Training, Yoga | Leave a comment

Target: Now That Is What I’m Aiming For

Perfection in action and form.

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Posted in Aesthetics, Anatomy, Body Weight Training, Brad Cowell, Calisthenics, Focus, Harreson Martell, Intermittent Fasting, Motivate, Perfection In Action, Strength Training, Target, Yoga | Leave a comment

44 Best Burpee (Squat Thrust) Exercises Ever!

“The burpee, also known as the squat thrust, is a full body exercise used in strength training and as an aerobic exercise. It is performed in four steps, and was originally known as a “four-count Burpee”:

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Posted in Advanced, Beginner, Burpee aka Squat Thrust, Calisthenics, Extreme, Funk Roberts, Intermetidate, Strength Training, Target, Technical, Workout Plan | Leave a comment