Category Archives: Mind

Never, Ever Give Up. Arthur’s Inspirational Transformation!

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Posted in Body Weight Training, Documentary, Focus, Impressive, Mind, most impressive, Motivate, People Transformed, Strength Training, Support Systems, Technical, Transformation | Leave a comment

Installing Muscles… Please Wait

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Svend Steensgaard, 91 Years Old, Deadlifts 286lbs

Svend Steensgaard at 91 Years Old…Deadlifts 286lbs/130Kg (at a body weight of 183lbs). No big deal. Can you do this at your age? You read that right. Deadlifts 286lbs….91. Absolute boss.

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FAT to FIT

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Being Better Than The Person I Was Yesterday

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Best ABS Exercise

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The Party Life or The Bar Life? Choose

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Posted in Body Weight Training, Focus, Humor, Mind, Motivate, Target, Workout Plan | Leave a comment