Category Archives: Jordan Palmer

Progress Status, Yoga Is More Than Being Bendy

Hi, So I took about a week off due to the sniffles and runny nose and scheduling. Went back tonight to the 8:15pm hot yoga class. It was really hot and humid in the room and I was lacking energy … Continue reading

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Posted in Body Weight Training, Focus, Jordan Palmer, Results, Science, Strength Training, Target, Technical, Vital Statistics, Yoga | Leave a comment

Mastery of Yoga, Canadian Champion Jordan Palmer

Jordan Palmer won the 2012 Western Canadian Hatha Yoga Championship and the 2013 Western Canadian Hatha Yoga Championship. You can see the muscular definition and development as well as the mental focus required to engage one’s body in this yoga … Continue reading

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Posted in Aesthetics, Body Weight Training, Fit For Life, Focus, Jordan Palmer, Mind, most impressive, Motivate, Perfection In Action, Performance, Target, Yoga | Leave a comment