Category Archives: Target

FAT to FIT

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Being Better Than The Person I Was Yesterday

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Progress Status, Yoga Is More Than Being Bendy

Hi, So I took about a week off due to the sniffles and runny nose and scheduling. Went back tonight to the 8:15pm hot yoga class. It was really hot and humid in the room and I was lacking energy … Continue reading

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Posted in Body Weight Training, Focus, Jordan Palmer, Results, Science, Strength Training, Target, Technical, Vital Statistics, Yoga | Leave a comment

Best ABS Exercise

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The Party Life or The Bar Life? Choose

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Posted in Body Weight Training, Focus, Humor, Mind, Motivate, Target, Workout Plan | Leave a comment

Do Push Ups Even If You Don’t Like Push Ups

Do push ups regardless if you like them or not.

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Posted in Body Weight Training, Focus, Gaining Muscle Mass, Humor, Strength Training, Target, Technical | 2 Comments

Mastering Your Body Weight

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Posted in Aesthetics, Body Weight Training, Calisthenics, Focus, Impressive, Motivate, Music, Perfection In Action, Performance, Role Models, Strength Training, Support Systems, Target, Technical, Workout Plan, Yoga | Leave a comment