Category Archives: Technical

Ben, The Incredible Shrinking Man

“The incredible shrinking man. Ben weighed over 300lbs. He came into [the Bikrams Yoga Metrotown dot com’s ] class in the springtime and has never stopped coming.” Advertisements

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Posted in Aesthetics, Beginner, Body Weight Training, Brad Cowell, Burning Fat, Health, Impressive, It takes time and work, most impressive, Motivate, Strength Training, Technical, Transformation, Workout Plan, Yoga | Leave a comment

20 Effective Exercise Combinations

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Posted in Advanced, Beginner, Body Weight Training, Calisthenics, Fit For Life, Impressive, Intermetidate, Motivate, Perfection In Action, Results, Strength Training, Technical, Workout Plan | Leave a comment

Shoulder Workout w/ Zach Zeiler

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Posted in Motivate, Results, Role Models, Strength Training, Technical, Workout Plan | Leave a comment

Never, Ever Give Up. Arthur’s Inspirational Transformation!

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Posted in Body Weight Training, Documentary, Focus, Impressive, Mind, most impressive, Motivate, People Transformed, Strength Training, Support Systems, Technical, Transformation | Leave a comment

Progress Status, Yoga Is More Than Being Bendy

Hi, So I took about a week off due to the sniffles and runny nose and scheduling. Went back tonight to the 8:15pm hot yoga class. It was really hot and humid in the room and I was lacking energy … Continue reading

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Posted in Body Weight Training, Focus, Jordan Palmer, Results, Science, Strength Training, Target, Technical, Vital Statistics, Yoga | Leave a comment

Best ABS Exercise

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Do Push Ups Even If You Don’t Like Push Ups

Do push ups regardless if you like them or not.

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Posted in Body Weight Training, Focus, Gaining Muscle Mass, Humor, Strength Training, Target, Technical | 2 Comments