Jeff Seid, Aesthetic God

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Posted in Aesthetics, Jeff Seid, most impressive, Perfection In Action, Performance, Results, Strength Training | Leave a comment

Ben, The Incredible Shrinking Man

Ben, the incredible shrinking man

“The incredible shrinking man. Ben weighed over 300lbs. He came into [the Bikrams Yoga Metrotown dot com’s ] class in the springtime and has never stopped coming.”
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Posted in Aesthetics, Beginner, Body Weight Training, Brad Cowell, Burning Fat, Health, Impressive, It takes time and work, most impressive, Motivate, Strength Training, Technical, Transformation, Workout Plan, Yoga | Leave a comment

What Losing 100 Pounds Taught Me

JasminBeforeAndAfter

“It didn’t come as a shock to me that when I lost nearly 100 pounds, the world and its relationship to me changed drastically.

What threw me for a loop, however, was the fact that many of those changes were so deeply unsettling.”
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Posted in Beginner, Fit For Life, Food, Health, Intermittent Fasting, Jasmin Singer, Motivate, People Transformed, Results, Science, Transformation | Leave a comment

Fitness Model Austin Lee Workout

Posted in Advanced, Aesthetics, Beginner, Body Weight Training, Calisthenics, Impressive, Intermetidate, It takes time and work, most impressive, Perfection In Action, Performance, Results, Strength Training, Workout Plan | Leave a comment

20 Effective Exercise Combinations

Posted in Advanced, Beginner, Body Weight Training, Calisthenics, Fit For Life, Impressive, Intermetidate, Motivate, Perfection In Action, Results, Strength Training, Technical, Workout Plan | Leave a comment

Shoulder Workout w/ Zach Zeiler

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Best Ever Transformation Before To After

BestEverTransformationBeforeAfter

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